The last few days at the yoga retreat brought out many emotions: elation that I had enjoyed the experience so much, despite not knowing the people beforehand; sadness that it was all ending and we had to go back to…
The retreat leader had suggested to the participants that they consider spending one day, or part of a day, in silence. Only people who wanted to need participate, and to indicate to the others who were not participating that you…
In Spanish, the “y” is pronounced almost like a “j,” so, for example, Joe (yo, for I) is almost always up to something. So when I arrived at this resort of thatched-roof cabanas on the beach on the north shore…